Week 3 – menu and shopping list

SUNDAY
Brunch cheese omelet toast w/ jam, american fries, orange juice
Dinner one pot pasta. salad greens w/ vinaigrette, fresh fruit

MONDAY
Breakfast Cereal, orange juice
Lunch egg salad sandwiches, carrot sticks
Dinner hot dog, corn on the cob, chips

TUESDAY
Breakfast cereal, orange juice
Lunch one pot pasta leftover, fresh fruit
Dinner chicken salad, fruit

WEDNESDAY
Breakfast cereal, orange juice
Lunch pb&j sandwich, carrots
Dinner chicken leg and thigh w/ baked potato,frozen vegetable, fresh fruit

THURSDAY
Breakfast egg sandwich, orange juice
Lunch  chicken salad sandwich, carrots
Dinner one pot pasta, fresh fruit

FRIDAY
Breakfast cereal, orange juice
Lunch egg salad sandwich
Dinner chicken pizza, fresh fruit (make a big bowl of popcorn and watch a movie)

SATURDAY
Brunch breakfast hash, toast w/ jam, orange juice
Dinner pot roast with potatoes onions carrots, salad greens, fresh fruit

SHOPPING LIST

roast chicken,pot roast (chuck), italian sausage, corn on the cob, eggs, cereal, frozen vegetable,  canned tomatoes 28 oz, fresh garlic, onion, pasta, 1 lb red potatoes, mozzarella shredded (always buy the one on sale), head of lettuce, bread,orange juice,fresh fruit

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