This week was busy and I had to buy prepared food that I find acceptable to eat. A $5 rotisserie chicken for me goes a long way and by Saturday I found myself making a chicken soup with the carcass. I love soup and wanted another pot of chicken soup before the weather gets too warm to enjoy it. Salads for me are quick and I enjoy the freshness of them. Still have a little of the ham for sandwiches. Also I found a good buy on a package of cooked smoked brats that didn’t have too much sodium in them. They were great for a couple of meals including an old fashioned meal of brats, sauerkraut and mashed potatoes. I don’t eat sauerkraut very often because it does have a lot of salt but it does have a couple of good vitamins in it and I like the tang.

SUNDAY
Brunch Quiche, fruit
Dinner Rotisserie Chicken,fresh asparagus, salad

MONDAY
Breakfast Granola, orange or clementine
Lunch ham sandwich, carrot sticks
Dinner bean soup, brats, fruit

TUESDAY
Breakfast Granola, orange
Lunch peanut butter sandwich, fruit
Dinner chicken roasted vegetables, fruit

WEDNESDAY
Breakfast granola, orange
Lunch ham sandwich, fruit
Dinner brats with sauerkraut and mashed potatoes, fresh fruit

THURSDAY
Breakfast Breakfast sandwich, orange
Lunch bean soup, carrots
Dinner leftovers or chicken salad,fruit

FRIDAY
Breakfast granola hot or cold, orange or clementine
Lunch cheese sandwich fruit
Dinner baked cod with roasted potatoes and asparagus (make a big bowl of popcorn and watch a movie)

SATURDAY
Brunch Breakfast hash or poached eggs and toast, orange
Dinner chicken and rice soup, salad, fruit

SHOPPING LIST
Rotisserie chicken, brats,asparagus, romaine,potatoes,Roma tomatoes, bread, cheese, fruit