This week we start with a great turkey chili and cornbread. A wonderful meal when you have an active winter Sunday. Again ground turkey especially frozen in many chain stores and be found for well under $2 a pound. I have found corn bread in a package form for 49 cents. Use some of it for another meal.We end the week with a sirloin pork roast. When you see one on sale pick it up and cut it into chops or freeze it for future use. This will make great sandwiches and another hot meal. I buy frozen hamburger patties in bulk and have them in the freezer for fill in meals every so often as we have here on Wednesday

SUNDAY
Brunch Quiche, toast w/ jam, orange juice
Dinner turkey chili, corn bread

MONDAY
Breakfast Cereal hot or cold, orange juice
Lunch egg salad sandwich, carrot sticks
Dinner broiled salmon,broccoli, salad

TUESDAY
Breakfast Cereal hot or cold, orange juice
Lunch turkey chili, fresh or canned fruit
Dinner baked rigatoni, vegetable , fresh or canned fruit

WEDNESDAY
Breakfast cereal hot or cold, orange juice
Lunch PB&J sandwich, fruit
Dinner hamburger, salad

THURSDAY
Breakfast Breakfast sandwich, orange juice
Lunch  turkey chili, carrots
Dinner chicken dijon, frozen vegetable, fresh or canned fruit

FRIDAY
Breakfast cereal hot or cold, orange juice
Lunch baked rigatoni fresh or canned fruit
Dinner   stuffed potatoes (make a big bowl of popcorn and watch a movie)

SATURDAY
Brunch Breakfast hash, orange juice
Dinner pork roast, roasted vegetables, salad, cookies

SHOPPING LIST

ground turkey, chicken breast, pork roast, eggs, cereal (hot or cold), frozen vegetable, salad greens, onion, celery,canned tomatoes, root vegetables,orange juice, milk, fresh fruit