Week 30 – menus and shopping list

This week I found fresh asparagus on sale and made three meals out of them. First was a delicious shrimp asparagus and pasta dish that started the week off. It made enough to have left overs for lunch one day. I had them as a fresh vegetable side dish and then in a creamy soup later in the week. So delicious and bright green. Just right for the beginning of spring. Home made pizzas concluded the week and I had chopped asparagus as one of the toppings.

SUNDAY

Brunch scrambled eggs, toast w/ jam, orange juice
Dinner Shrimp asparagus and pasta, salad

MONDAY
Breakfast Cereal hot or cold, orange juice
Lunch egg salad sandwich, carrot sticks
Dinner carrot, yam and ginger soup

TUESDAY
Breakfast Cereal hot or cold, orange juice
Lunch shrimp and pasta, fresh or canned fruit
Dinner pork chops, fresh asparagus, baked potato , fresh or canned fruit

WEDNESDAY
Breakfast cereal hot or cold, orange juice
Lunch carrot, yam and ginger soup, fruit
Dinner cucumber tomato salad with grilled chicken, fresh fruit

THURSDAY
Breakfast Breakfast sandwich, orange juice
Lunch  cold pork sandwich, carrots
Dinner hamburger, chips, fresh or canned fruit

FRIDAY
Breakfast cereal hot or cold, orange juice
Lunch PB&J sandwich fresh or canned fruit
Dinner   creamy asparagus soup (make a big bowl of popcorn and watch a movie)

SATURDAY
Brunch Breakfast hash, orange juice
Dinner home made pizza, salad, cookies

SHOPPING LIST

pork chop, ground beef, chicken breasts or thighs, fresh asparagus, eggs, cereal (hot or cold), frozen vegetable,yams,carrots, salad greens, cucumbers, tomatoes, orange juice, milk, fresh or canned fruit

Leave a Reply